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Ebooks for subscribers are no longer generated online but are of better quality.
The PC version is being completed
A balanced meal idea
Nutritional assessment( Kcal:706 Carbo.:94g Fats:26g Prot.:24g ) |  |
The receipt of the day
Four quarters
( 88 )
| Desserts |
| Servings : 15 servings | |
Difficulty :  , Duration :  , Cost :  |
Nutritional values : 222 Kcal/servings
Carbohydrates : 24.59 g, Fats : 12.92 g, Proteins : 3.43 g
Carbohydrates : 24.59 g, Fats : 12.92 g, Proteins : 3.43 g
Ingredients
4 eggs 200g butter 200g sugar 200g flour salt
Preparation
In a bowl, mix the softened butter successively cut into very small pieces with the sugar, eggs, flour and a pinch of salt until a smooth paste Pour the mixture into a mold carefully greased and bake thirty minutes in hot oven (thermostat 7)
Nutritional references
| Product | Source | Portion (g) | Kcal | Carbohydrates (g) | Fats (g) | Proteins (g) |
|---|---|---|---|---|---|---|
| Flour | INRA - CIQUAL | 100 | 346 | 78.6 | 1.3 | 10 |
| Powdered sugar | INRA - CIQUAL | 100 | 394 | 105 | 0 | 0 |
| Butter | INRA - CIQUAL | 100 | 752 | 0.5 | 83 | 0.7 |
| Egg | INRA - CIQUAL | 100 | 146 | 0.3 | 10.5 | 12.5 |
